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diyet yapıyorum ve 2 kilo daha aldım 😂
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60 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1268 kcal
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Fat: 55.51g | Prot: 50.20g | Carbs: 153.16g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Elma, Mercimek Köftesi, Kuru Fasulye. Dinner: Kuru Fasulye, Kuru Fasulye. more...
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Gaining 1.6 kg a Week
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berna6891's Weight History
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