Weigh In record (no journal entry) for 21 October 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1445 kcal
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Fat: 70.34g | Prot: 44.10g | Carbs: 154.50g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Pizza med Ost (36 cm, Tunn Botten). Dinner: Coop Ost & Broccolipaj. Snacks/Other: Vispgrädde, Candypeople S-Märke Supersurt, Äppelpaj (Ett Skal), Cloetta Kexchoklad, Ekströms Kladdkaka. more...
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steady weight
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sonjasolsken's Weight History
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