Weigh In record (no journal entry) for 21 October 2020
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102 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1811 kcal
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Fat: 43.08g | Prot: 168.51g | Carbs: 146.93g.
Lunch: Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Riz Basmati (Cuit). Dinner: Florette Brocolis Vapeur, Riz Basmati (Cuit), Oeuf sur le Plat, Vin de Table Rouge, Harry's Pain de Mie Complet (42g), Thon Albacore (Poisson). Snacks/Other: Isostar Whey Proteine. more...
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Losing 2.1 kg a Week
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davidbekk's Weight History
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