Weigh In record (no journal entry) for 21 October 2020
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84.8 kg
Lost so far: 3.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1539 kcal
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Fat: 96.81g | Prot: 68.46g | Carbs: 102.87g.
Breakfast: Кофе с Молоком, Леовит Champ! Protein Bar Caramel, Сосиски Молочные, Яичница. Lunch: Ciko Семечки Белые Жареные Соленые, Orion Чокопай, Дыня, Солянка Сборная Мясная. Snacks/Other: Президент Сыр Мягкий с Белой Плесенью , Магнит Хурма. more...
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steady weight
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sorochkina_ira's Weight History
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