Weigh In record (no journal entry) for 21 October 2020
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92 kg
Lost so far: 3.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1186 kcal
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Fat: 45.83g | Prot: 85.59g | Carbs: 101.93g.
Breakfast: Hacendado Jamon Cocido Extra, Hacendado Paté Pimienta , Hacendado Pan de Centeno Integral, Ibsa Cebolla Caramelizada. Lunch: Salsa roquefort, Hacendado Queso en Polvo Especial para Pasta, Hacendado Penne Rigate Integral . Dinner: Huevo Duro, Pepino (Pelado), Tomates Cherry, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: Azucarera Azúcar Blanco. more...
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Gaining 0.7 kg a Week
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slkarolina32's Weight History
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