Weigh In record (no journal entry) for 21 October 2020
|
78.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
472 kcal
|
Fat: 25.73g | Prot: 21.74g | Carbs: 38.43g.
Breakfast: Hard Parmesan Cheese, Swiss Cheese, Egg. Lunch: Galaxy White Chocolate Flute, Cheese Cracker. Dinner: Cheese Bread. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vhnq9g8jy8's Weight History
|