Weigh In record (no journal entry) for 21 October 2020
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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847 kcal
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Fat: 52.69g | Prot: 44.34g | Carbs: 47.70g.
Breakfast: 台畜 甲霸大熱狗. Lunch: 旺旺 旺旺. Afternoon Tea: 雞腳, 小魚乾. more...
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steady weight
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