Weigh In record (no journal entry) for 21 October 2020
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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86 kcal
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Fat: 0.26g | Prot: 2.04g | Carbs: 18.24g.
Breakfast: Рис Отварной. more...
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Losing 1.4 kg a Week
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