Weigh In record (no journal entry) for 21 October 2020
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94 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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705 kcal
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Fat: 12.39g | Prot: 65.90g | Carbs: 88.23g.
Breakfast: Банан, Савушкин Продукт Творог 1%. Lunch: Активиа Активиа Термостатная с Персиком и Льном, Банан, Савушкин Продукт Творог 1%. Dinner: Савушкин Продукт Творог 1%. Snacks/Other: Активия Биойогурт Термостатный Натуральный. more...
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Gaining 0.5 kg a Week
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