Weigh In record (no journal entry) for 21 October 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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749 kcal
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Fat: 58.33g | Prot: 43.72g | Carbs: 17.19g.
Breakfast: Майонез, Говядина Отварная. Lunch: Maggi Бульонный Кубик. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%, Грецкие Орехи. more...
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Losing 2.5 kg a Week
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