Weigh In record (no journal entry) for 21 October 2020
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57.8 kg
Lost so far: 22.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2533 kcal
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Fat: 48.05g | Prot: 77.41g | Carbs: 307.80g.
Lunch: Овощное Рагу с Курицей. Dinner: Роллы. Snacks/Other: Обычное Пиво. more...
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Losing 4.2 kg a Week
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Secret Profile's Weight History
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