Weigh In record (no journal entry) for 30 January 2017
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1422 kcal
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Fat: 81.30g | Prot: 105.23g | Carbs: 65.81g.
Breakfast: Zero-Cal Adoçante, Chá de Hibisco, Zero-Cal Adoçante, Café, Jasmine Salgadinho de Soja. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Queijo Coalho, Castanhas de Caju, Tirolez Queijo Gorgonzola, Quero Milho Verde, Cenouras, Alface Americana. Dinner: Alho, Açafrão, Queijo Coalho, Atum em Óleo (Enlatado), Cebolas, Tomates Cereja, Alface Americana. Snacks/Other: Trio Pro30 Vit Vanilla e Cookies. more...
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Bella Guedes's Weight History
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