Weigh In record (no journal entry) for 21 October 2020
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83.3 kg
Lost so far: 14 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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800 kcal
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Fat: 31.09g | Prot: 26.44g | Carbs: 110.96g.
Breakfast: Ubi Bakar Cilembu, Nescafe Classic. Lunch: Putih Telur Matang, Tumis Kangkung, Bango Kecap Manis, Tahu Goreng, Telur Rebus, Kentang Rebus. Dinner: Pepaya, Kalbe Slim & Fit Cookies, Putih Telur Matang. more...
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Losing 2.8 kg a Week
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lilouvelee_'s Weight History
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