Weigh In record (no journal entry) for 20 October 2020
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72.4 kg
Lost so far: 15.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2500 kcal
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Exercise:
Desk Work - 8 hours, Elliptical - 20 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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