Weigh In record (no journal entry) for 21 October 2020
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73.2 kg
Lost so far: 8.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1125 kcal
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Fat: 83.88g | Prot: 64.87g | Carbs: 23.82g.
Breakfast: Lurpak Butter, Makati Coconut Milk, Помидоры Черри, Огурец (с Кожурой), Кето-Печень Тушеная 20.10.20. Lunch: Lucerne Sharp White Cheddar Cheese, Кето-Брауни 20.10.20, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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TatiVesna's Weight History
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