Weigh In record (no journal entry) for 20 October 2020
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63.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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743 kcal
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Fat: 19.99g | Prot: 15.40g | Carbs: 130.80g.
Lunch: Lucchetti Macaroni & Cheese, Manzana Verde, Pimentón, Tomates. Dinner: Queque. more...
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Losing 0.7 kg a Week
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fer.torres.'s Weight History
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