cherrydi83's Journal, 21 Oct 20

Weigh In record (no journal entry) for 21 October 2020

48.6 kg Lost so far: 1.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

1139 kcal

Fat: 36.16g | Prot: 55.11g | Carbs: 122.47g. Breakfast: 닭가슴살, 삶은계란, 아메리카노. Lunch: 야채볶음, 치킨텐더, 맥주. Dinner: 팥빵. more...

1796 kcal

Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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cherrydi83's Weight History