Weigh In record (no journal entry) for 20 October 2020
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
2034 kcal
|
Fat: 43.18g | Prot: 67.24g | Carbs: 349.82g.
Breakfast: Arepa, Café. Lunch: Chuleta de Cerdo Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Frijoles Cocidos. Dinner: Papa Cocida, Sudado de Pescado, Arroz Blanco, Manzanas Gala. Snacks/Other: Helado en Forma de Cono, Pan Integral, Bebida Energética, Jugo de Lulo, Noel Ducales. more...
|
Gaining 1.4 kg a Week
|
|
gonzalezmarisella's Weight History
|