Weigh In record (no journal entry) for 20 October 2020
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87.2 kg
Lost so far: 18.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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394 kcal
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Fat: 24.77g | Prot: 25.69g | Carbs: 13.68g.
Breakfast: Putz Pasta de Amendoim Chocolate Branco, Visconti Pão de Forma Integral, Melitta Café sem Açúcar, Now Foods Eritritol, Cestinha de ovo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.4 kg a Week
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paulaoliveiira's Weight History
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