Weigh In record (no journal entry) for 20 October 2020
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118.1 kg
Lost so far: 21.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1017 kcal
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Fat: 48.51g | Prot: 61.87g | Carbs: 83.58g.
Breakfast: Помидоры, Огурец (с Кожурой), Империя Вкуса Ветчина с Индейкой 3%, Красная Цена Сыр Российский, Овсяноблин. Dinner: Каравай Ржаной Хлеб, Яичница с кабачком.. more...
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Gaining 0.1 kg a Week
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leonovanatala's Weight History
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