Weigh In record (no journal entry) for 20 October 2020
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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876 kcal
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Fat: 30.02g | Prot: 52.26g | Carbs: 99.01g.
Breakfast: 라티브 ABC주스, 라티브 ABC주스. Lunch: 밥, 쇠고기 미역국. Dinner: 아메리카노, 굽네몰 굽네 탱글탱글 닭가슴살볼 깻잎맛, 오이 (껍질 포함), 한성기업 크래미진. Snacks/Other: 매일유업 아몬드브리즈프로틴, 삶은계란, 군고구마. more...
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Losing 3.5 kg a Week
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gahyaaaa's Weight History
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