Weigh In record (no journal entry) for 29 August 2013
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74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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976 kcal
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Fat: 69.37g | Prot: 71.46g | Carbs: 13.15g.
Breakfast: Surimi (Fish), Cheddar Cheese, Boiled Egg. Lunch: Ketchup, Bacon, Scrambled Egg, Egg. Snacks/Other: Water, Cappuccino, Coca-Cola Coke Zero (Can). more...
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Losing 4.2 kg a Week
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amanda182uk's Weight History
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