Weigh In record (no journal entry) for 20 October 2020
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62.4 kg
Lost so far: 8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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519 kcal
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Fat: 16.09g | Prot: 17.55g | Carbs: 79.42g.
Breakfast: Nestlé Corn Flakes, Danone Oikos Yogur Griego. Lunch: Fuchs Pan Integral Linaza-Chia, Palta, Tomates. Snacks/Other: McKay Galletas de Limon. more...
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Gaining 0.7 kg a Week
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amantesuntamantes's Weight History
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