Weigh In record (no journal entry) for 20 October 2020
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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298 kcal
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Fat: 15.51g | Prot: 8.92g | Carbs: 30.52g.
Breakfast: Frimesa Manteiga Extra com Sal, Pão Francês sem Miolo, Nescau Achocolatado, Parmalat Leite Integral. more...
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Losing 0.7 kg a Week
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Paula Moulin's Weight History
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