害羞的小女子's Journal, 20 Oct 20

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Weigh In record (no journal entry) for 20 October 2020

59.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

728 kcal

Fat: 23.67g | Prot: 68.62g | Carbs: 60.11g. Breakfast: 脂老虎代餐饼干, 煮鸡蛋. Lunch: 鸡胸肉（不吃皮）, 红薯／地瓜. Dinner: 虾仁, 金针菇, 日本豆腐. Snacks/Other: 猕猴桃/奇异果. more...

335 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 78.4 kg a Week

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害羞的小女子's Weight History

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害羞的小女子's Journal, 20 Oct 20

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害羞的小女子's Weight History