Weigh In record (no journal entry) for 20 October 2020
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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255 kcal
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Fat: 0.48g | Prot: 21.85g | Carbs: 40.05g.
Breakfast: Batata Doce Cozida, Clara de Ovo Cozida. more...
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Losing 0.2 kg a Week
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Alan.akamine.sp's Weight History
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