Weigh In record (no journal entry) for 20 October 2020
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1613 kcal
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Fat: 67.33g | Prot: 60.01g | Carbs: 193.22g.
Breakfast: Mermelada, Express Galletitas Clásicas. Lunch: Grido Helado, Carne, McCain Mini Tortillas de Papa. more...
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Losing 1.1 kg a Week
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Leandro Zarate's Weight History
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