Weigh In record (no journal entry) for 29 August 2013
|
115.6 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 41.42g | Prot: 64.45g | Carbs: 76.09g.
Breakfast: Bananas, Atkins Day Break Chocolate Oatmeal Fiber Bar. Lunch: Kiwi Fruit, Kroger Carbmaster Caramel Spice Cake Yogurt, Atkins Advantage Chocolate Peanut Butter Bar, Earth's Pride Organics Baby-Cut Carrots, Earthbound Farm Organic Celery, Kraft Classic Ranch Dressing. Dinner: Pork Loin (Tenderloin). Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klschick's Weight History
|