Weigh In record (no journal entry) for 20 October 2020
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107.7 kg
Lost so far: 3.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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652 kcal
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Fat: 36.24g | Prot: 58.74g | Carbs: 12.86g.
Dinner: Chicória, Friboi Patinho Moido Cozido. Snacks/Other: Cocodensado Cocodensado Doce de Leite, Queijo Brie, Melitta Café sem Açúcar , Queijo Minas, Ovo Cozido. more...
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Losing 0.8 kg a Week
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VivaLowCarb's Weight History
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