Weigh In record (no journal entry) for 20 October 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1865 kcal
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Fat: 76.09g | Prot: 38.85g | Carbs: 246.11g.
Breakfast: Простые Пельмени. Lunch: Замороженная Вишня, Простоквашино Молоко 4,5%, Wellness Хлопья Экстра Овсяные. Dinner: Papagena Песочное Печенье с Орехово-Кремовой Начинкой , Белый Хлеб. Snacks/Other: Простые Пельмени. more...
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steady weight
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new_meoWmeoW's Weight History
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