Weigh In record (no journal entry) for 20 October 2020
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79.3 kg
Lost so far: 22.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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597 kcal
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Fat: 15.57g | Prot: 90.53g | Carbs: 22.72g.
Breakfast: Вареное Яйцо, Золотые Луга Ряженка 2,5%, Золотые Луга Творог Обезжиренный. more...
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Gaining 3.5 kg a Week
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Sokolova-tmn's Weight History
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