Weigh In record (no journal entry) for 20 October 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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675 kcal
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Fat: 33.48g | Prot: 78.65g | Carbs: 12.81g.
Lunch: Cenouras, Tomates Cereja, Repolho, Alface Americana, Hellmann's Maionese com Ovos Caipiras, Peito de Frango. Dinner: Sakura Shoyu Light, Couve Manteiga Crua, Shimeji na Manteiga, Sashimi de Salmão. more...
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Losing 0.9 kg a Week
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claudia.rossetti's Weight History
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