Weigh In record (no journal entry) for 20 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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556 kcal
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Fat: 12.70g | Prot: 23.35g | Carbs: 90.95g.
Breakfast: Медовый Край Мёд Липовый, Банан, Увелка Каша 5 Злаков. Lunch: Гречневый Суп. Dinner: Омлет с Молоком. more...
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Losing 0.3 kg a Week
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Frances_777's Weight History
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