Weigh In record (no journal entry) for 20 October 2020
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90.1 kg
Lost so far: 11.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1107 kcal
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Fat: 48.10g | Prot: 56.02g | Carbs: 111.70g.
Breakfast: Киты Еды Запеканка Творожно-Шоколадная. Lunch: Ростик'c - KFC Куриные Ножки, Ростик'c - KFC Чизбургер с Луком, Lipton Зелёный Чай. more...
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steady weight
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darrrria3423's Weight History
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