Weigh In record (no journal entry) for 20 October 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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510 kcal
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Fat: 7.82g | Prot: 17.23g | Carbs: 101.10g.
Dinner: Pisang, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Kurma, Kacang Almond, Acar Mentimun Manis, Tahu Goreng, Ikan Mas Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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fitriafaa's Weight History
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