Weigh In record (no journal entry) for 20 October 2020
|
48.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
144 kcal
|
Fat: 1.80g | Prot: 3.80g | Carbs: 28.40g.
Breakfast: Увелка Каша Овсяная с Персиком. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|