Weigh In record (no journal entry) for 20 October 2020
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1836 kcal
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Fat: 56.34g | Prot: 92.21g | Carbs: 243.40g.
Breakfast: Pain Italien, Monoprix Beurre Doux. Lunch: Célébrations Célébrations, Poulet Grillé Rôti ou Cuit au Four, Haricots Verts. Dinner: Gâteau citrouille, Poires, Cake au Thon, Tomate Cœur de Bœuf. more...
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Losing 0.7 kg a Week
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