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20 Ekim Salı Sabah Aç Karnına +
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70.3 kg
Lost so far: 35.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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847 kcal
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Fat: 28.24g | Prot: 48.04g | Carbs: 110.90g.
Breakfast: Uno Anadolu Köy Ekmeği, Sıcak Suda Pişirilmiş Yumurta. Lunch: Haşlanmış Yumurta, Lahmacun. more...
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Gaining 1.6 kg a Week
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zmeysage's Weight History
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