Weigh In record (no journal entry) for 20 October 2020
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66.8 kg
Lost so far: 10.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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317 kcal
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Fat: 14.88g | Prot: 24.44g | Carbs: 14.00g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Meringue, Сырники. more...
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Losing 0.1 kg a Week
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