Weigh In record (no journal entry) for 20 October 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1327 kcal
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Fat: 75.06g | Prot: 48.83g | Carbs: 113.78g.
Breakfast: AXA Havregryn, ICA Gott Liv Valnötter, Honung. Lunch: Olivolja, Blandad Sallad, Vitt Bröd, Tzatziki, Guldfågeln Grillade Kycklingspett. Dinner: ICA Färska Champinjoner , Stekt Ägg utan Fett, Smör. Snacks/Other: Lindt Choklad 70%, Gille Havrekakor, Marabou Darkmilk Chocolate, Ekströms Kladdkaka, Söt Kanelbulle med Glasyr. more...
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steady weight
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sonjasolsken's Weight History
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