Weigh In record (no journal entry) for 20 October 2020
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102.3 kg
Lost so far: 11.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2031 kcal
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Fat: 84.46g | Prot: 164.66g | Carbs: 163.70g.
Lunch: Purée de Pommes de Terre, Chou-Fleur, Sauce Teriyaki, Carrefour Discount Pavé de Saumon. Dinner: Figues, Baguette, l'italie des Fromages Burrata. Snacks/Other: Isostar Whey Proteine. more...
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Losing 2.1 kg a Week
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davidbekk's Weight History
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