galych's Journal, 29 Aug 13

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84.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2013:
1393 kcal Fat: 51.68g | Prot: 66.17g | Carbs: 163.80g.   Breakfast: Gut & Günstig Kasseler Scheiben, Ja! Feine Eierplätzchen, Kaffee mit Milch, Bresso Leichtgenuss, Line Schnittkäse, Harry Balance Toast. Lunch: Chicken Döner. Dinner: Gala Äpfel. Snacks/Other: Cappuccino, Mandelkuchen. more...
Losing 0.7 kg a Week

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galych's Weight History


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