Weigh In record (no journal entry) for 20 October 2020
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79.3 kg
Lost so far: 13.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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653 kcal
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Fat: 12.45g | Prot: 90.42g | Carbs: 45.13g.
Breakfast: Alpro Haselnussdrink - Original, Myprotein Eiweißshake. Lunch: Orangen, Eisbergsalat, Hähnchenbrustfilet. Dinner: Aldi Rindersteak, Wasa Delicate Rounds French Herbs. Snacks/Other: Gewöhnliche Grissini. more...
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Losing 2.8 kg a Week
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Maerbellinae's Weight History
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