Weigh In record (no journal entry) for 20 October 2020
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88.2 kg
Lost so far: 10.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1015 kcal
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Fat: 55.16g | Prot: 49.21g | Carbs: 79.19g.
Breakfast: Кекс в Кружке, Останкино Сосиска Папа Может, Вареное Яйцо. Lunch: Кофе с Молоком, Горячие Бутерброд, Солянка. more...
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Losing 4.2 kg a Week
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mnogo.creativa's Weight History
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