Weigh In record (no journal entry) for 20 October 2020
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86.9 kg
Lost so far: 28.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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455 kcal
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Fat: 16.52g | Prot: 18.40g | Carbs: 56.73g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Евразия Борщ с Говядиной. Snacks/Other: Simple Coffee Макарун. more...
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Losing 1.8 kg a Week
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Aida_medico's Weight History
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