Weigh In record (no journal entry) for 20 October 2020
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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732 kcal
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Fat: 35.81g | Prot: 46.39g | Carbs: 56.45g.
Breakfast: Домик в деревне Молоко 3,5%, Авокадо Авокадо, Куриная Грудка Отварная, Mission Deli Пшеничные Лепешки, Яйцо, 100 Тонн Сыр Костромской 9%. Dinner: Красное Яблоко. Snacks/Other: Бургер Кинг Капучино , Борщ. more...
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steady weight
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morozova.msk's Weight History
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