Weigh In record (no journal entry) for 20 October 2020
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87.9 kg
Lost so far: 4.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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330 kcal
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Fat: 20.81g | Prot: 28.58g | Carbs: 6.04g.
Breakfast: Filippo Berio Соус Песто Классический, Жареная или Запеченная Куриная Грудка, Помидоры. more...
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Losing 8.4 kg a Week
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olga.steklova1990's Weight History
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