Weigh In record (no journal entry) for 20 October 2020
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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200 kcal
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Fat: 0.82g | Prot: 17.93g | Carbs: 28.14g.
Breakfast: Putih Telur Matang. Lunch: Ikan Tuna, Nasi Putih. more...
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Losing 2.1 kg a Week
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eis mafisyah's Weight History
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