Weigh In record (no journal entry) for 20 October 2020
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58.4 kg
Lost so far: 21.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1081 kcal
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Fat: 13.14g | Prot: 42.91g | Carbs: 95.57g.
Breakfast: Соленые Огурцы с Укропом, Картофель Отварной. Lunch: Нерки, Картофель Отварной. Dinner: Обычное Пиво. more...
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Losing 3.5 kg a Week
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Secret Profile's Weight History
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