Weigh In record (no journal entry) for 20 October 2020
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49.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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805 kcal
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Fat: 30.07g | Prot: 23.98g | Carbs: 112.18g.
Breakfast: Kue Bolu, Tropicana Slim Sweetener Classic, ABC Saus Sambal , Risol Mayo. Lunch: Rempeyek, Sayur Asem, Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. Snacks/Other: Nangka. more...
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Losing 2.8 kg a Week
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Rahma WN's Weight History
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